I strongly believe that your life is created through your daily actions and intentions. This means that if you aren’t consciously planning and working towards your desires for yourself and your family, you are much more likely to feel unsatisfied and unfulfilled in life. This is why I set goals and intentions every year, and…
It’s challenging to get into a routine, but it’s pretty easy to fall out of one. And it can be a real struggle to get back into your routine. A few weeks ago, I was going along with my day and received a call from the school nurse. My son was in her office complaining…
When I’m feeling overwhelmed, it’s hard to focus my energy in one area. This leads to procrastination, which makes the overwhelm feel more intense. Once procrastination kicks in, it feels like I’m pushing myself to get anything done. Over time, I’ve become aware that overwhelm comes from a feeling of chaos in my mind. Through…
It can feel challenging to complete a task when you have kids to take care of. However, it feels so good when you do have those little wins and you’re able to cross a task off your to-do list. I actually LOVE this feeling of knocking things off my to-do list, so that’s why I’m…
Let’s take a few minutes to talk about habits. When you think of habits, are you thinking about the ones you just can’t stick to? Like working out, drinking all your water, going to bed at a decent hour, etc.? I have a list of daily habits that, if done, add up to a pretty…
Let me be honest with you. I don’t look forward to planning. My mind throws a little fit every time I tell myself it’s time to sit down and organize the week ahead. But just like exercise, I never regret the time I put into planning my week. On the (rare) weeks I don’t plan,…
I love a good to-do list. Getting everything I want to do out of my head and down on paper gives me a little jolt of energy to move ahead and conquer it all! Unfortunately, that hit of motivation usually doesn’t last long. Let’s face it, if you have young kids around, they need your…
If your a mom right now in the world of Covid-19, you have a lot on your plate. You might be homeschooling after telling yourself a million times that you would never do it. You might be managing ALL of your kids being home when you are used to to the hustle and bustle of…
I love a good old fashioned checklist. The calm that comes over me after getting all my thoughts down on paper…and the rush I receive when I can cross something off – it’s amazing. Checklists just make my life better. You can use checklists for more than just organization. Sure, I love to use a…
You sit down on the couch after a long day of chasing kids, grocery shopping, and being a personal chef. You grab your phone and tap on Instagram. “I’ll just take a few minutes to decompress before heading to bed.” You tell yourself. Next thing you know, it’s 11 pm and you’re still scrolling. Frustration…
